I think it is safe to safe to say that most of us have had a bad crash, witnessed one or at least know someone who's had one. I can think of 5 club members in the past couple of years who have had a serious crash, and a friend who had a near fatal collision with a car. It has been a while since I have had a bad one but I ran across
this blog post by Scott Nydam, a pro cyclist with the BMC team and really felt I had to share it with everyone. Please take the time and click the link and read what Scott says...
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